WebFeb 2, 2024 · While food alone can’t cure sinus infections, certain ingredients may help relieve some of your symptoms. Below, browse six foods to munch on when you’re under the weather, plus which foods to limit or avoid. Advertisement Tip If your sinus infection symptoms don't improve after 10 days, it's time to visit your doctor, per the Cleveland Clinic. WebAug 19, 2024 · Sinus infections can leave you with a splitting headache and a lot of discomfort. One of the best home remedies to avoid sinus infections is to eliminate …
Foods to Eat to Cure Sinus Infections Healthfully
WebJul 16, 2024 · Treatment. Treatments for chronic sinusitis include: Nasal corticosteroids. These nasal sprays help prevent and treat inflammation. Examples include fluticasone, triamcinolone, budesonide, mometasone … WebJan 21, 2024 · Ginger and turmeric are two simple foods to incorporate into your diet in order to avoid sinus infections. Ginger, as an anti-inflammatory, has been shown to aid in the relief of nasal congestion. Turmeric is a natural antibiotic and anti-inflammatory spice, and it is also a great spice to aid in the treatment of sinus infections. roadside telephones
Sinusitis - Harvard Health
WebDec 4, 2024 · To go one better than supplements, get your vitamins from your diet in the form of oranges, papayas, grapefruit, and leafy greens. 2. Reduce your stress levels. … WebOther good foods for sinus infections are broccoli, asparagus and bean sprouts which contain abundant vitamin C and calcium. Drink plenty of water and hot teas with ginger … WebMar 15, 2024 · What foods should you avoid when you have a sinus infection? 1. Processed sugar. A small study involving children showed that limiting sugar intake … roadside tavern roscoe mn