WebNov 27, 2024 · 2 wraps (we like wholegrain) Salt and pepper to taste Optional ½ cup bean sprouts (they’re really healthy! And they add a lovely crunch too) Instructions For the wrap: Roast the sunflower seeds in a pan without any oil/fat until golden brown. Peel and grate the carrots. Wash and dice the bell pepper (get rid of the seeds and white bits). WebJul 30, 2024 · 20 Easy High-Protein Lunch Recipes. These lunches will be sure to give you a midday energy boost when you need it most. With at least 15 grams of protein per …
21 Healthy Wrap Recipes for Lunch - All Nutritious
WebAug 15, 2024 · For instance, 3 ounces of cooked shrimp provides 36% of your daily protein needs, yet contains only 84 calories and 0.9 grams of fat. Not only that, but shrimp is also an excellent source of selenium, a powerful antioxidant. This dish is a fiesta of spicy, tangy, and savory, with a blast of freshness. WebTry this no-fuss, midweek meal that's high in protein and big on flavour. Marinate chicken breasts, then drizzle with a punchy peanut satay sauce Healthy tuna lettuce wraps 6 ratings Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day soil wetness class
25 Delish High Protein Lunches for Work - All Nutritious
WebLentil Avocado. 770 Cal. Falafel, roasted veg, roasted eggplant, hummus, avocado, lentil tabbouleh, spinach, SuperGreens, skhug, more. WebMay 7, 2024 · High-protein spinach, chickpeas, chicken, and walnuts come together to bring you a meal boasting 37g of filling protein. Drizzle on the Green Goddess Avocado Sauce for an herb-packed creamy dressing. View the recipe: Chickpea Spinach Salad Credit: Caitlin Bensel Shrimp and Leek Spaghetti Frozen peas and peeled shrimp make this meal a quick … WebJul 27, 2024 · This egg wrap makes a healthy and high protein lunch. The wrap itself contains only 102 calories and 13 grams of protein, without toppings. You can eat two egg wraps for lunch and top them with a healthy topping. This is tasty low carb replacement for bread and also a great way to switch up your lunch recipes. sludge radiator cap hard