WebOct 9, 2024 · There are many types of beans whose sprouts are edible. Since there are many, bean sprouts nutrition facts may vary depending on the type and cooking method. Bean sprouts calories and carbs in bean sprouts are distinct based on different types of beans, such as mung beans and soybeans. WebOct 9, 2024 · According to the USDA, a 100-gram serving of raw mung bean sprouts contains: 30 calories 0.2 grams of fat 5.9 grams of carbohydrates 1.8 grams of fiber 3 grams of protein 28 percent daily value (DV) of …
Calories in Mung Bean Sprouts, raw CalorieKing
WebAug 21, 2007 · Calories 16 Fat 0.27g Carbs 2.63g Protein 2.01g There are 16 calories in 1 cup of Sprouts. Calorie breakdown: 12% fat, 50% carbs, 38% protein. Other Common Serving Sizes: Related Types of Alfalfa: Alfalfa Seeds (Sprouted) Leasa Alfalfa Sprouts Alfalfa Sprouts Caldwell Fresh Foods Alfalfa Sprouts Bean Sprouts (Soybean or Mung) WebView calories and nutrition info per 1oz/28g of Brussel Sprouts and see how many calories are in 100g of Brussel Sprouts and its nutrition information. Brussel Sprouts Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories (with Percentage) for each Nutrient for 100g of Brussel Sprouts Carbohydrate Protein Fat 33.3% 27.8% 38.9% daily kos website
1 Cup Sprouts Benefits, Calories, Nutrition Facts - Man …
WebAug 21, 2007 · There are 29 calories in 100 grams of Sprouts. Calorie breakdown: 12% fat, 50% carbs, 38% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 8: 1 … WebApr 11, 2024 · Brussels sprouts are low in calories but high in fiber, vitamins, and minerals. Here are some of the major nutrients in 1/2 cup (78 grams) of cooked Brussels sprouts ( 1 ): Calories: 28... WebFeb 23, 2024 · Sprouts are very nutritious. They may also offer a variety of health benefits, including easier digestion, improved blood sugar levels and a lower risk of heart disease. However, keep in mind... daily kos writer starr mignon