WebDec 13, 2024 · This diet gives your body some energy at a time when you can't eat a full diet. The following items are often part of a clear liquid diet: Water, plain, carbonated or … WebDec 22, 2024 · “If consumed in moderation, orange juice can be included in a healthy diet,” says Lon Ben-Asher, MS, RD, LD/N, nutritionist at Pritikin Longevity Center in Miami, “It is nutrient-dense, providing essential vitamins, minerals, antioxidants, and other phytonutrients. Orange juice is rich in vitamin C, which has been shown to boost the immune system and …
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